Health & WellnessSunday, November 15
Free YOD Celebration Class
Sunday, November 15 · 1-2 p.m. · Alluma Yoga
1-2 p.m.
- When
- Sunday, November 15 · 1-2 p.m.
- Where
- Alluma Yoga925 West Washington Street Suite 103 · Marquette, MI · 49855
- Good to know
About this event
Join us for a free YOD yoga class to welcome Clara and Kristen as new YOD teachers. These ladies will complete the Level 1 training with this class. YOD stands for Your Own Determination and it's Intentional Exercise. We use yoga as the base, with a 12-minute burst of high intensity movement meant to build your strength, length, bone density, endurance and have fun while doing it. We properly stretch and cool down before softening into savasana with a cool towel.
From Alluma Yoga
Listed by Mindbody: Marquette, MI, gathered by the Marquette events calendar.